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Joint pain is a real drag, and this can make your day be brink of ruin. Chronic joint pain is often attributed to aging, and this may be a factor. But this can be treated. Ignored Joint pain can puts the body through an incredible amount of stress and causes unnecessary degeneration of the joint tissue.

Joint pain can be caused by arthritis, loss of bone density, and injury, this can also indicate a nutritional deficiency. If you experience daily pain and can’t identify the cause, this is a good place to start. We have a smoothie recipe that will not only make a painful part of your joint feel more comfortable but also make you happy because it tastes so good.

We are going to look at the individual ingredients of this super joint relief concoction and then share the recipe. Once you know how each component helps, you can play with the recipe, adding and subtracting to get the best balance for you.

Firstly, let’s vividly take a deeper look at the mechanism of joint pain: inflammation.

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