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Fatty liver disease is a condition that causes fat to build up in the liver over time.
There are two types of fatty liver disease: alcoholic and nonalcoholic. Alcoholic fatty liver disease is caused by heavy alcohol use. Nonalcoholic fatty liver disease (NAFLD) isn’t related to alcohol use.
Although the cause of NAFLD is unknown, it’s more common in people who have:
- obesity
- type 2 diabetes
- high cholesterol
- high blood pressure
There are currently no drugs available to treat NAFLD. Diet and lifestyle changes are among the most effective ways to treat this condition.
So, what types of diet and lifestyle changes can be helpful with this condition? Read on to learn more.
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