Elderly woman suffering from pain in knee at home

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Joint pain is one of the causes of medical and therapeutic consultation today. For example, in Spain alone, according to recent reports, it is estimated that 60% of Spaniards between 35 and 65 years of age have suffered of some type of joint pain in the last year. There are many causes of joint pain from chronic diseases such as arthritis, injuries at the muscle level even a common cold can cause inflammation in the joints and therefore generate pain.

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Having joint pain can be truly disabling as it prevents you from doing your daily activities efficiently. It’s worth noting that some medications can help joint pain temporarily by keeping the problem out of sight. The problem with the vast majority of these medications used for joint complaints is that they have serious side effects on people’s health that can range from liver damage to heart and kidney involvement.

However, there are natural solutions that can help effectively counteract joint pain.

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