HEALTHY FOOD

Joint pain is one of the causes of medical and therapeutic consultation today. For example, in Spain alone, according to recent reports, it is estimated that 60% of Spaniards between 35 and 65 years of age have suffered of some type of joint pain in the last year. There are many causes of joint...

The kidneys are extremely important organs. These natural filters help remove extra water and toxins from the blood, stimulate RBC production, and control blood pressure (1). But sadly, most of us take these vital organs for granted. According to the National Kidney Foundation, millions of people are affected by kidney disease (2). Besides the...

Did you know that the kidneys are responsible for removing dirt from your body? If you suffer from high blood pressure, diabetes, or atherosclerosis, you may develop a urinary tract infection, which prevents your kidneys from doing their so-called duty they’re alleged to. Kidney diseases are dangerous, so shouldn't you try anything to keep the...

Joint pain is a real drag, and this can make your day be brink of ruin. Chronic joint pain is often attributed to aging, and this may be a factor. But this can be treated. Ignored Joint pain can puts the body through an incredible amount of stress and causes unnecessary degeneration of the...

A healthy liver is essential for a healthy body, because your liver is the most powerful tool for detoxifying your body. Not only that, the liver also helps in making red blood cells, food digestion, synthesis of proteins, and waste disposal. This is why it is vital to take good care of your liver, which...

Millions of people have high and dangerous levels of cholesterol in their bodies and more than a third of them are at risk of suffering heart disease. As it stands, heart disease is the leading cause of death in the world today and because of this fact, it’s definitely worth finding out ways in...

We often go about our day not realizing just how much we rely on our knees until they start to ache. One of the most difficult pains to manage is chronic knee pain because whether you’re standing or just sitting down, your knees are engaged. Whether you’re walking, climbing stairs, biking, or even trying...

The liver is the largest organ in the human body. Its principal function is to filter the blood that comes from the digestive system before it is transferred to the rest of the body. Every minute, it receives about 30% of the blood circulating through your body, making it the hardest working organ. There...

For years, you’ve been told that high-cholesterol foods increase the risk of heart disease. However, many recent studies have shown that this isn’t necessarily true. Most of the cholesterol in your blood is produced by your liver. When you eat foods high in cholesterol, your liver produces less. For this reason, cholesterol in the diet has only minor...

Getting relief for your arthritis aches and pains could be as simple as a trip to your pantry. Getting relief from the discomfort of arthritis doesn’t have to be time-consuming or pricey. Whether you suffer from twinges of osteoarthritis or more pervasive rheumatoid arthritis, you may need to look no further than your own pantry...