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3. Water, Honey, Lemon
This bedtime weight loss beverage is simple and timeless. Just a cup of warm water, honey, and lemon can do wonders for your body. While water is necessary for flushing toxins out of the body, honey aids in flawless skin and speeding up one’s metabolism. Lemon also assists in cleansing the liver and relieving the body of stored fact. This terrific trio is sure to bring desired results and help relax you for bedtime. Also….yum!
4. Cucumber Juice
Some might be turned off by the…well, greenness of this bed time beverage, but we think it sure it pretty! And SO good for you. Cucumbers are high in water content and incredibly low in calories. These fruits are great for hydration and help keeping you full. They are also packed with dietary fibers that help speed up metabolism and can help alleviate bloating.
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