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10 Foods to Include in a Healthy Liver Diet

Foods to Include in a Healthy Liver Diet
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A fatty liver is a condition in which the organ stores too much fat. If not treated, your liver can ultimately fail. But you can prevent or treat a fatty liver with healthful eating. You may need to focus on certain foods and avoid others. Non-alcoholic fatty liver disease (NAFLD) is one of the most common...

Home Remedies for Dry Scalp

Home Remedies for Dry Scalp
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To help relieve inflammation and itchiness, there are several treatments depending on the cause. There are also some natural remedies for dry scalp you can try at home. The telltale sign of a dry scalp is persistent itchiness, but it may also be accompanied by dandruff, soreness, and hair loss. Dry scalp can have a number of different causes, though the...

9 BEST FRUITS FOR LOW FRUCTOSE DIET

BEST FRUITS FOR LOW FRUCTOSE DIET
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When eating a low-fructose diet, it is important to beware of what foods you are intaking daily. There are many people who adopt a low-fructose diet because their bodies may have a hard time absorbing fructose. This could be because it causes them issues with their digestive system. Many suffer from symptoms like bloating,...

10 of the Best Foods to Help You Heal

Best Foods to Help You Heal
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Many foods, including fruits, vegetables, healthy fats, and protein sources, have been shown to reduce inflammation, improve immune function, promote healing, and provide the fuel necessary for you to get on the mend. Whether you’re recovering from an illness or surgery, the foods and beverages you consume can either help or hinder your recovery. Here are...

21 Foods You’ll Enjoy Eating On The Ketogenic Diet

The Ketogenic Diet
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There have been many fad diets in the past but what many thought was yet another passing fad diet is still around with us today. The ketogenic diet has enjoyed a very high success rate not only for incredibly fast weight loss but other health benefits as well like improving brain function. The ketogenic...